Informations supplémentaires
40 min.
|
500 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Cut the cauliflower into pieces. Chop the onion and the cilantro. Cut the lime in half. Dice the tomato.
2. Roast the cauliflower
Spread the cauliflower on a baking sheet. Add the spices (Be careful, spicy, to taste.) and a drizzle of olive oil. Bake for 20-25 minutes.
3. Make the pico de gallo
In a bowl, combine the onions, the tomatoes, the cilantro and the juice of half a lime.
4. Assemble and cook in the oven
Add the cheese to the roasted cauliflower and return to the oven for _6-8 minutes__.
5. Plate your dish
Garnish the cauliflower with the sour cream, the guacamole, the pico de gallo and the jalapeños. Bon appétit!
1unitCauliflower
1unitTomato(es)
0.5unitRed Onion(s)
100gCheddar cheese
30mlJalapeño(s)
1unitGuacamole
2unitSour Cream
1unitLime
1unitCilantro
15mlSpice Mix(ground chipotle,cumin powder,garlic powder)
What you need
Baking sheet, bowl.
500 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
24g
8%
fat
38g
58%
cholesterol
59mg
20%
fiber
8g
32%
protein
21g
saturated
15g
75%
sodium
430mg
18%
sugar
10g
trans
1g