Informations supplémentaires
25 min.
|
556 kcal
|
easy
|
|
Printable version
1. Setup
Chop the peanuts and the green onions. Cut the cucumbers into slices and then into small strips. Bring a pot of water to a boil.
2. Cook the pork
Coat the pork chops with the hoisin sauce. In a frying pan, over medium-high heat, add a drizzle of olive oil. Cook the pork chops 4-5 minutes on each side. Once cooked, remove from the pan and cut into pieces
3. Prepare the edamames
Cook the edamames in boiling water 3-4 minutes. Remove from the water and place in a bowl. Add a drizzle of olive oil and season with salt. Keep the water boiling for the next step.
4. Steam the buns
In a steamer, cook the bao buns for 3-4 minutes or until warm and soft. If you don't have a steamer, put them in a strainer over a pot of boiling water and cover. The buns should not touch the water. Put parchment paper so that the buns don't stick.
5. Plate your dish
Serve the pieces of pork in the bao buns. Garnish with the cucumbers, the green onions and the peanuts. Serve with the edamames. Children can garnish their own bao buns. Bon appetit!
280gPork Chops
6unitBao Buns
100gEdamame
15mlPeanuts
1unitGreen Onion(s)
30mlHoisin Sauce
1unitLebanese Cucumber(s)
What you need
Pan, pot, bowl.
556 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
68g
23%
fat
15g
23%
cholesterol
4mg
1%
fiber
7g
28%
protein
37g
saturated
4g
20%
sodium
864mg
36%
sugar
13g
trans
0g