Stuffed Pepper with Ground Pork

Informations supplémentaires

35 min. | 533 kcal | easy | Family, Favorite, Even better the next day | Printable version

1. Cook the orzo Preheat oven to 400°F. Bring a pot of salted water to a boil. Cook the orzo for 6-8 minutes until tender. Drain and mix with a drizzle of oil. Adjust the salt and pepper to taste.

2. Setup Chop the onion and basil. Cut the peppers in half lengthwise and hollow out the inside. Some children prefer raw peppers. It is possible to serve half of it raw and serve the orzo mixture on the side.

3. Cook the pork Heat a drizzle of oil in a pan over medium-high heat. Cook the pork, onion and oregano for 4-5 minutes. Add salt and pepper. Add the tomato paste and 1 tsp of sugar.

4. Add the orzo Add the orzo and cook for 1-2 minutes. Adjust salt and pepper.

5. Stuff the peppers Place the peppers on a baking sheet lined with baking paper. Garnish the inside with the orzo and pork mixture. Add the cheddar on top. Bake in the oven for 14-16 minutes. You may have some leftover orzo. Simply eat it with the stuffed pepper.

6. Plate your dish Serve the peppers and garnish with the basil and a drizzle of olive oil to taste. Bon appétit!

2unitPepper(s)

280gGround Pork

0.5unitYellow Onion(s)

140gOrzo

40gOld Cheddar

2gDried Oregano

0.5unitBasil

15mlTomato Paste

What you need pan, pot, strainer, sheet pan

533 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 26g

fat 31g

48%

cholesterol 116mg

39%

fiber 5g

20%

protein 37g

saturated 13g

65%

sodium 266mg

11%

sugar 8g

trans 1g