Maple, Sesame and Sweet Chili Tofu Noodles

Informations supplémentaires

25 min. | 732 kcal | easy | Express, Spicy, Vegetarian, Even better the next day, Plant-based | Printable version

1. Setup Bring a pot of water to a boil. Thinly slice the snap peas. Cut the broccoli into small pieces. Chop the garlic. Tear the tofu into pieces. Roughly chop the peanuts.

2. Cook the tofu Warm up a pan over medium-high heat. Roast the peanuts for 3-4 minutes or until browned. Remove from the pan. Add a generous drizzle of oil to the same pan over medium-high heat. Cook the tofu pieces for 5-7 minutes or until browned. Add salt and pepper.

3. Cook the noodles Cook the noodles in boiling water for 1-2 minutes or until tender. Drain.

4. Make the sauce In a bowl, whisk the sauce with the maple syrup, garlic, 1 ^2P | 2 ^3P tbsp. of rice vinegar and 2-3 tbsp. of water.

5. Ajouter les légumes Add the broccoli and the snap peas to the pan with the tofu and cook for 2-3 minutes. Add oil if needed. Add salt and pepper to taste. Add the sauce and cook for 1-2 minutes.

6. Plate your dish Serve the tofu mixture on the noodles. Garnish with the peanuts. Bon appétit!

300gTofu

30mlMaple Syrup

195gRamen Noodles

30gPeanuts

1unitBroccoli

120gSnow Peas

2unitGarlic Clove(s)

125mlSauce Mix (sweet chili sauce,sesame oil,soy sauce)

What you need Pan, Pot, Strainer, Tongs, Bowls, Whisk.

732 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 96g

32%

fat 28g

43%

cholesterol 0mg

fiber 8g

32%

protein 28g

saturated 4g

20%

sodium 2113mg

88%

sugar 28g

trans 1g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg